Rafiq Phillips is sharing his experience so that others may learn to try and create a better work/life balance for themselves before it is too late. “I was literally working from sunrise to sunset and beyond.”
Phillips reckons that burnout is very common in the technology and digital industries. “A lot of people in the industry have been through something similar. There is a fair amount of burnout in this sector – people just don’t readily talk about it,” he says.
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